It is well known that thousands of high school students take up the PSAT and SAT standardized tests every year as a necessary requirement for many college admissions. These standardized test scores are considered seriously by college admissions officers in determining which student gets admitted and which student does not, in addition to evaluating other aspects such as high school academic grades, recommendations and other accomplishments. While a student may have prepared for several months prior to the taking of these standardized tests, this article concentrates on the twenty four hours prior to the actual tests and what the student needs to do to potentially excel in the SAT and PSAT tests.

As the last twenty four hours prior to the tests approach, first and foremost, maintain composure and calmness in your mind. Avoid watching movies and television shows that depict significant violence or deep mysteries. Avoid listening to loud music. Remember, your mind needs to stay focused, but relaxed prior to taking these serious tests. Secondly, refresh key points in algebra, geometry and vocabulary. Each section needs a quick one hour revision of key concepts and in the case of vocabulary, revisit key vocabulary words and basic grammar and punctuation. Thirdly, develop a sense of confidence but not over confidence. Stay away from friends and relatives that generally are negative in nature as far as their outlook on any aspect of life.

Your diet in the final twenty four hours prior to the SAT and PSAT tests is very important. Avoid high fatty foods that slow down your mental sharpness and quickness of thinking and logic. Light but nutritious foods allow you to respond quickly to the problems posed to you. High caffeine beverages should be avoided. Drink plenty of water. An important point is to ensure that you get plenty of rest the night before the tests. These tests also evaluate your stamina to stay focused for an extended period of time and hence proper rest the night before is crucial. Plan on arriving at the test site early. With a confident mind and paying attention to details and good time management, you can potentially score very well in these standardized tests.

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